This is a place where I post REAL TIME, AT HOME workouts.
My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!

5 MIN SEATED ARM WORKOUT - Midday Movement
7:53
5 MIN SEATED ARM WORKOUT - Midday Movement
Sabrina Carpenter - Espresso FULL BODY DANCE WORKOUT
3:04
Sabrina Carpenter - Espresso FULL BODY DANCE WORKOUT
Dua Lipa - Illusion FULL BODY DANCE WORKOUT
3:26
Dua Lipa - Illusion FULL BODY DANCE WORKOUT
10 MIN KILLER HIIT Full Body Workout (Light Weights, Cardio At Home)
12:47
10 MIN KILLER HIIT Full Body Workout (Light Weights, Cardio At Home)
12 MIN OFFICE DESK STRETCH - Midday Movement
13:25
12 MIN OFFICE DESK STRETCH - Midday Movement
20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights
24:32
20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights
5 MIN AB BLAST - a quick & intense core workout
7:07
5 MIN AB BLAST - a quick & intense core workout
Coldplay - Magic 5 min COOL DOWN/STRETCH ROUTINE
5:03
Coldplay - Magic 5 min COOL DOWN/STRETCH ROUTINE
45 MIN GLUTES & QUADS WORKOUT (MadFit App Strong At Home Phase 2 Program)
44:52
45 MIN GLUTES & QUADS WORKOUT (MadFit App Strong At Home Phase 2 Program)
15 MIN JUMP ROPE & ABS WORKOUT (Cardio Abs At Home)
17:34
15 MIN JUMP ROPE & ABS WORKOUT (Cardio Abs At Home)
2 in 1 ABS & BOOTY Home Workout (with booty band)
17:24
2 in 1 ABS & BOOTY Home Workout (with booty band)
Introducing MadFit Fitness Essentials
1:06
Introducing MadFit Fitness Essentials
DUA LIPA DANCE PARTY WORKOUT - Houdini, Training Season, & More!
17:05
DUA LIPA DANCE PARTY WORKOUT - Houdini, Training Season, & More!
20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home
22:42
20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
10 MIN BEGINNER LOWER ABS (No Equipment, No Repeats)
12:17
10 MIN BEGINNER LOWER ABS (No Equipment, No Repeats)
10 min STANDING ABS Workout (No Equipment, No Repeats)
11:52
10 min STANDING ABS Workout (No Equipment, No Repeats)
POST WORKOUT STRETCH - for injury prevention & flexibility
16:30
POST WORKOUT STRETCH - for injury prevention & flexibility
10 min LEG/BUTT/THIGH (Killer No Equipment Workout)
12:50
10 min LEG/BUTT/THIGH (Killer No Equipment Workout)
15 Min TOTAL UPPER BODY Workout (Tone & Sculpt)
17:28
15 Min TOTAL UPPER BODY Workout (Tone & Sculpt)
YES, AND? - ARIANA GRANDE DANCE WORKOUT
4:16
YES, AND? - ARIANA GRANDE DANCE WORKOUT
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:53
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
20 MIN UPPER BODY & ABS WORKOUT (At Home)
22:22
20 MIN UPPER BODY & ABS WORKOUT (At Home)
10 MIN TOTAL KILLER CORE (Slow and Controlled)
11:56
10 MIN TOTAL KILLER CORE (Slow and Controlled)
30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment)
33:25
30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment)
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
20 MIN FULL BODY TONE & STRENGTH (Total Body Workout At Home)
22:18
20 MIN FULL BODY TONE & STRENGTH (Total Body Workout At Home)
7 MIN DAILY ABS WORKOUT - At Home Total Core Workout
8:55
7 MIN DAILY ABS WORKOUT - At Home Total Core Workout
FULL BODY STRETCH & MOBILITY ROUTINE - for flexibility and relaxation
26:09
FULL BODY STRETCH & MOBILITY ROUTINE - for flexibility and relaxation
15 MIN TONED ARMS WORKOUT - No Equipment
18:23
15 MIN TONED ARMS WORKOUT - No Equipment