welcome！
I am a teacher at Hua Ling school, my name is Qianqian, our school teaching people to dance, gymnastics, martial art, taekwondo, and boxing. in this channel, I will use my phone to document our students to do flexibility training, abdominal training, and so on. then share them with you on youtube. if you like, why not sub to my channel?

All videos are recorded and edited by me, so re-upload or re-use my contents are prohibited and will be reported.
Watermark top trending compilaccion and henrikusko is this channel previous name, sometimes I put Hua Ling School on it too.

it's hard to close your legs after stretching
1:39
it's hard to close your legs after stretching
not give up, we grind, that's how we defined! | ballerina Stretching
2:15
not give up, we grind, that's how we defined! | ballerina Stretching
too hard to handle 😓 ballet girl stretching
1:44
too hard to handle 😓 ballet girl stretching
resist beating training | heavily punch on abdomen
2:05
resist beating training | heavily punch on abdomen
Dancer stretching. It hurts, it works!
2:27
Dancer stretching. It hurts, it works!
You have to make it hurt to make it work | Flexibility training
3:11
You have to make it hurt to make it work | Flexibility training
stretching everyday, prevent your husband running away! 😎
3:09
stretching everyday, prevent your husband running away! 😎
love needs no wait, stretch and don't hesitate!
1:30
love needs no wait, stretch and don't hesitate!
Stretching hips training: boys vs girls, who's winner?
2:06
Stretching hips training: boys vs girls, who's winner?
In order to learn ballet, we train really hard!💦💦💦
1:25
In order to learn ballet, we train really hard!💦💦💦
Sometimes Stretching can be really fun 😎
1:59
Sometimes Stretching can be really fun 😎
To get the middle split, she bravely uses this method!
2:38
To get the middle split, she bravely uses this method!
streching hurts, no lie; but I heal with time! 🤞
2:36
streching hurts, no lie; but I heal with time! 🤞
Flexibility training is harder than you thought
1:41
Flexibility training is harder than you thought
We turning a sparrow into a phoenix by the stretching training
2:21
We turning a sparrow into a phoenix by the stretching training
stretching crotch, so wild that I can't help to yell.
3:34
stretching crotch, so wild that I can't help to yell.
Stretching training. I didn't expect I scream like this! 😂
1:44
Stretching training. I didn't expect I scream like this! 😂
embrace the stretch, a happy life you will fetch！
1:50
embrace the stretch, a happy life you will fetch！
Stretching training, I don't expect that she yell like this!
2:00
Stretching training, I don't expect that she yell like this!
stretch training is easy!? wait until U meet male teacher.
1:40
stretch training is easy!? wait until U meet male teacher.
Dancer stretching. pain is temporary, success lasts forever!
2:18
Dancer stretching. pain is temporary, success lasts forever!
As a dancer, you have to go through this training despite it is hard!
1:35
As a dancer, you have to go through this training despite it is hard!
first time doing Stretching, as new as virgin.
2:54
first time doing Stretching, as new as virgin.
oversplit training | connecting with stretching, spice up your life!
1:36
oversplit training | connecting with stretching, spice up your life!
An obstacle is often a stepping stone | Flexibility training
1:49
An obstacle is often a stepping stone | Flexibility training
Every change begins with stretching | Dancer training
1:46
Every change begins with stretching | Dancer training
stretching and become flexible, everything is possible！🎉🎉
1:13
stretching and become flexible, everything is possible！🎉🎉
Team work makes dream work | Flexibility training
2:34
Team work makes dream work | Flexibility training
Despite flexibility training is hard, we conquer it like a warrior!
2:35
Despite flexibility training is hard, we conquer it like a warrior!
Amazing flexibility comes from this kind of stretching training | dancer training
8:59
Amazing flexibility comes from this kind of stretching training | dancer training