Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo

Download video

Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo

1.5M views

AskDoctorJo

11 years ago

Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo

$Back Pain Relief with Extension \& Rotation Stretches - Ask Doctor Jo$

4:41

Back Pain Relief with Extension \& Rotation Stretches - Ask Doctor Jo

by AskDoctorJo

$Back Pain Relief Exercises \& Stretches - Ask Doctor Jo$

5:28

Back Pain Relief Exercises \& Stretches - Ask Doctor Jo

by AskDoctorJo

8:00

Back Pain Relief Stretches – 5 Minute Real Time Routine

by AskDoctorJo

$20-Minute Back Pain Relief Routine with Real-Time Stretches \& Exercises$

20:25

20-Minute Back Pain Relief Routine with Real-Time Stretches \& Exercises

by AskDoctorJo

8:23

Relieve Back Pain With This EASY, Real-time Routine!

by AskDoctorJo

$Mid Back Stretches \& Exercises for Pain Relief$

7:08

Mid Back Stretches \& Exercises for Pain Relief

by AskDoctorJo

27:30

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

by HASfit

33:10

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

by HASfit

10:31

Upper Back Pain Relief Exercises in 10 Min

by Jeffrey Peng MD

6:03

5 Back Pain Relief Stretches You Can Do In Bed

by AskDoctorJo

$Back Pain Relief Stretches \& Exercises - Ask Doctor Jo$

2:46

Back Pain Relief Stretches \& Exercises - Ask Doctor Jo

by AskDoctorJo

5:09

Lower Back Pain Relief - Ask Doctor Jo

by AskDoctorJo

$Rotator Cuff Exercises \& Stretches with Resistive Bands - Ask Doctor Jo$

5:53

Rotator Cuff Exercises \& Stretches with Resistive Bands - Ask Doctor Jo

by AskDoctorJo

3:22

Get Mid Back Pain Relief With These 3 EASY Stretches!

by AskDoctorJo

$Herniated Disc Exercises \& Stretches - Ask Doctor Jo$

3:27

Herniated Disc Exercises \& Stretches - Ask Doctor Jo

by AskDoctorJo

2:59

Upper Back Pain Relief - Ask Doctor Jo

by AskDoctorJo

0:25

Isometric Cervical Flexion for Neck Strengthening - Ask Doctor Jo

by AskDoctorJo

8:19

Seated Back Pain Relief Stretches

by AskDoctorJo

$Back Pain Core \& Back Strengthening Exercises - Ask Doctor Jo$

2:57

Back Pain Core \& Back Strengthening Exercises - Ask Doctor Jo

by AskDoctorJo

6:09

10 Best Back Pain Relief Exercises (Advanced) - Ask Doctor Jo

by AskDoctorJo

3:04

Neck Spasm Stretches - Ask Doctor Jo

by AskDoctorJo

0:28

Piriformis Pigeon Stretch - Ask Doctor Jo

by AskDoctorJo

10:33

7 Best Lower Back Pain Relief Treatments - Ask Doctor Jo

by AskDoctorJo

Best on Vidoe

Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo