Full body Hula Hoop workout//HIIT//warm up & cool down// no talking

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Full body Hula Hoop workout//HIIT//warm up & cool down// no talking

8.3K views

Sarah Liegmann

1 year ago

Full body Hula Hoop workout//HIIT//warm up & cool down// no talking

$Full body Hula Hoop workout\/\/HIIT\/\/warm up \& cool down\/\/ no talking$

14:22

Full body Hula Hoop workout\/\/HIIT\/\/warm up \& cool down\/\/ no talking

by Sarah Liegmann

$15min Hula Hoop workout \/\/ full body \/\/ HIIT \/\/ with music \/\/ no talking$

15:31

15min Hula Hoop workout \/\/ full body \/\/ HIIT \/\/ with music \/\/ no talking

by Sarah Liegmann

$15 min Hula - Hoop workout \/\/ Full body \/\/ with music \/\/ no talking$

17:28

15 min Hula - Hoop workout \/\/ Full body \/\/ with music \/\/ no talking

by Sarah Liegmann

$15MIN \/\/ Summer body hula hoop workout \/\/ with music \/\/ no talking$

17:30

15MIN \/\/ Summer body hula hoop workout \/\/ with music \/\/ no talking

by Sarah Liegmann

$10MIN Hula Hoop HIIT Workout \/\/ with music\/\/ no talking\/\/$

11:46

10MIN Hula Hoop HIIT Workout \/\/ with music\/\/ no talking\/\/

by Sarah Liegmann

$Hula Hoop workout\/\/ Full body\/\/ Burn calories fast\/\/ with music\/\/ no talking$

17:33

Hula Hoop workout\/\/ Full body\/\/ Burn calories fast\/\/ with music\/\/ no talking

by Sarah Liegmann

$12min intense Hula Hoop workout \/\/ Full body \/\/ no talking \/\/ with music$

13:12

12min intense Hula Hoop workout \/\/ Full body \/\/ no talking \/\/ with music

by Sarah Liegmann

$18min Hula Hoop workout \/\/ Beginner friendly \/\/ with music \/\/ no talking$

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18min Hula Hoop workout \/\/ Beginner friendly \/\/ with music \/\/ no talking

by Sarah Liegmann

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Hoop HIIT | 30 minute Hula Hoop Cardio Workout | Warm Up \& Cool Down Included | ITSARIVALUTION

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Full body Hula Hoop workout//HIIT//warm up & cool down// no talking