Download video

Simple Chair Exercises For Seniors - 10 Minutes

5M views

ElderfitTV Experts In Over 60s Physical Wellbeing

3 years ago

Simple Chair Exercises For Seniors - 10 Minutes

Simple Chair Exercises For Seniors - 10 Minutes

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
by yes2next
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors - Chair Exercises for Elderly
21:29
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors - Chair Exercises for Elderly
by HASfit
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
by Improved Health
10 Minute Standing Stretch Workout \/\/ Gentle Yoga Exercises for Seniors \& Beginners
11:40
10 Minute Standing Stretch Workout \/\/ Gentle Yoga Exercises for Seniors \& Beginners
by SeniorShape Fitness
10-minute Chair Workout
14:49
10-minute Chair Workout
by yes2next
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis\/Limited Mobility\/True Beginners)
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis\/Limited Mobility\/True Beginners)
by Improved Health
10 Minute BRISK WALK | At Home Workouts
9:48
10 Minute BRISK WALK | At Home Workouts
by Walk at Home
1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views
15:31
1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views
by Walk at Home
Walk 15 Leslie Walk Concert | 15 Minute Walking Workout
13:57
Walk 15 Leslie Walk Concert | 15 Minute Walking Workout
by Walk at Home
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)
by More Life Health Seniors
Seated Chair STRETCHES for Seniors\/Older Adults\/Beginners (10 minutes - to increase flexibility)
10:55
Seated Chair STRETCHES for Seniors\/Older Adults\/Beginners (10 minutes - to increase flexibility)
by Improved Health
Seated Exercises for Older Adults
9:44
Seated Exercises for Older Adults
by Dartmouth Health
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
by Jessica Valant Pilates
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
by National Institute on Aging
10 Day Chair Workout To Lose Belly Fat (NO STANDING)
11:36
10 Day Chair Workout To Lose Belly Fat (NO STANDING)
by The Gainz Center
10 Exercises for Balance and Fall Prevention \/\/ Full Follow Along Workout
13:38
10 Exercises for Balance and Fall Prevention \/\/ Full Follow Along Workout
by SeniorShape Fitness
Chair Exercises for Seniors with Music from the 50's, 60's and 70's
10:39
Chair Exercises for Seniors with Music from the 50's, 60's and 70's
by Improved Health
Bee Gees SEATED Workout | Chair Exercises for Seniors | Stayin' Alive \& Night Fever | 1970's Workout
10:23
Bee Gees SEATED Workout | Chair Exercises for Seniors | Stayin' Alive \& Night Fever | 1970's Workout
by Improved Health
➜ 10 EASY CHAIR EXERCISES for SENIORS With Music
9:22
➜ 10 EASY CHAIR EXERCISES for SENIORS With Music
by Workout Guru
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, \& EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, \& EVERYONE ELSE
by HASfit
Exercises for Seniors with Music from the 50's, 60's and 70's
10:46
Exercises for Seniors with Music from the 50's, 60's and 70's
by Improved Health
Seniors Chair Exercise with Sharon
51:46
Seniors Chair Exercise with Sharon
by Steve Currie
Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors
31:37
Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors
by Improved Health