Hi I'm Becca Bristow MA, RD, LDN - welcome to my channel!

I am a Registered Dietitian with a passion for sharing my knowledge + insight in a laid-back, easy-to-digest (get it?) way! Follow along for lots of tips about nutrition, food product breakdowns, What I Eat in a Day videos, recipe ideas, and some lifestyle videos where I share my passion for home decor & DIY projects!
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15 newborn items you *actually* need | tried + true favorites (mom of 4)
24:36
15 newborn items you *actually* need | tried + true favorites (mom of 4)
How to boost gut health + 3 everyday gut-friendly foods I recommend (from a dietitian)
24:23
How to boost gut health + 3 everyday gut-friendly foods I recommend (from a dietitian)
BEST foods to eat to reduce inflammation | nutrition tips to transform your health (from an RD)
13:56
BEST foods to eat to reduce inflammation | nutrition tips to transform your health (from an RD)
How I prep for a week of healthy/real food eating (busy mom + dietitian)
25:52
How I prep for a week of healthy/real food eating (busy mom + dietitian)
Top 5 healthy eating mistakes people make everyday (and how to fix them!)
17:37
Top 5 healthy eating mistakes people make everyday (and how to fix them!)
english cottage style laundry room + pantry reveal!! | extreme before & after
20:02
english cottage style laundry room + pantry reveal!! | extreme before & after
How I prep for a week of healthy/real food eating (busy mom + dietitian)
17:39
How I prep for a week of healthy/real food eating (busy mom + dietitian)
9 game-changing uses for essential oils (how we use them everyday)
26:12
9 game-changing uses for essential oils (how we use them everyday)
Organizing my dream pantry + laundry room (the remodel is almost complete!)
15:07
Organizing my dream pantry + laundry room (the remodel is almost complete!)
6 life changing habits for energy, mood, productivity (busy mom of 4)
14:36
6 life changing habits for energy, mood, productivity (busy mom of 4)
2 hour unmedicated hospital birth w/ my 4th baby *positive & empowering*
23:17
2 hour unmedicated hospital birth w/ my 4th baby *positive & empowering*
5 scratch-made freezer meals I made for postpartum (baby #4)
17:38
5 scratch-made freezer meals I made for postpartum (baby #4)
9 ways to prep your body for labor | 4th time mom tried & true methods
21:35
9 ways to prep your body for labor | 4th time mom tried & true methods
3 cozy, healthy dinner ideas for wintertime | simple to make + nourishing ingredients
14:42
3 cozy, healthy dinner ideas for wintertime | simple to make + nourishing ingredients
Meal planning, shopping, prepping for a week of healthy eating (busy mom & RD)
21:03
Meal planning, shopping, prepping for a week of healthy eating (busy mom & RD)
January Wellness Order | Essential Oils, Non-Toxic Products, Supplements | Becca Bristow MA, RD
23:04
January Wellness Order | Essential Oils, Non-Toxic Products, Supplements | Becca Bristow MA, RD
Getting the home organized for baby #4! laundry, postpartum supplies, deep cleaning
12:14
Getting the home organized for baby #4! laundry, postpartum supplies, deep cleaning
Quick + easy breakfasts for busy mornings (healthy recipes)
7:53
Quick + easy breakfasts for busy mornings (healthy recipes)
Remodeling our fixer upper kitchen Pt. 3 | hardware, paint colors, backsplash, lighting
20:33
Remodeling our fixer upper kitchen Pt. 3 | hardware, paint colors, backsplash, lighting
7 ways to change your eating habits this year (dietitian's tips)
22:17
7 ways to change your eating habits this year (dietitian's tips)
December Wellness Order | Essential Oils, Non-Toxic Products, Supplements | Becca Bristow MA, RD
26:04
December Wellness Order | Essential Oils, Non-Toxic Products, Supplements | Becca Bristow MA, RD
Full day of healthy meals & snacks (what a dietitian eats everyday)
7:40
Full day of healthy meals & snacks (what a dietitian eats everyday)
Second trimester update with my 4th baby! Struggles, cravings & products I love
24:11
Second trimester update with my 4th baby! Struggles, cravings & products I love
Healthy eating during the holidays (how to enjoy it all without overdoing it)
11:04
Healthy eating during the holidays (how to enjoy it all without overdoing it)
6 everyday ways to make your home cozy
12:10
6 everyday ways to make your home cozy
How I prep for a week of healthy/real food eating (busy mom + dietitian)
21:28
How I prep for a week of healthy/real food eating (busy mom + dietitian)
November Wellness Order | Essential Oils, Non-Toxic Products, Supplements | Becca Bristow MA, RD
27:38
November Wellness Order | Essential Oils, Non-Toxic Products, Supplements | Becca Bristow MA, RD
Winter maternity wardrobe | cute + comfy bump friendly outfit ideas
24:20
Winter maternity wardrobe | cute + comfy bump friendly outfit ideas
Settling in to Our New Home! Cooking, Cleaning & Decorating (making the cottage a home)
19:36
Settling in to Our New Home! Cooking, Cleaning & Decorating (making the cottage a home)
What a dietitian buys at the grocery store (healthy family of 5)
24:16
What a dietitian buys at the grocery store (healthy family of 5)