Would you like to sleep faster, more deeply, quickly and easily? I create Guided meditation, sleep meditation, sleep therapy, sleep music, and relaxing music. These meditations and relaxing music may help with sleep apnea, sleep insomnia, Sleep deprivation, sleep problems, soothing relaxation, and achieving a deep sound restorative sleep. I am a writer, content creator and meditation teacher. Lauren Ostrowski Fenton

Please donate to me - http://paypal.me/Laurenostrowski

INSTAGRAM ADDRESS IS http://instagram.com/laurenostrowskifenton

MINDFUL MOMENTS FOR PEACE AND RELAXATION guided meditation and sleep meditation
58:57
MINDFUL MOMENTS FOR PEACE AND RELAXATION guided meditation and sleep meditation
Meditation journey to inner peace for deep relaxation and sleep, calming and relaxing
44:48
Meditation journey to inner peace for deep relaxation and sleep, calming and relaxing
Serenity within a guided meditation for stress relief and deep sleep
57:13
Serenity within a guided meditation for stress relief and deep sleep
Dreams scape tranquility go to sleep guided meditation for peace and relaxation
1:06:25
Dreams scape tranquility go to sleep guided meditation for peace and relaxation
Uplifting evening meditation for your relaxation and restful sleep guided sleep meditation
1:06:00
Uplifting evening meditation for your relaxation and restful sleep guided sleep meditation
Body mapping and progressive relaxation simple and basic guided meditation
3:19:35
Body mapping and progressive relaxation simple and basic guided meditation
Healing and gratitude a progressive muscular relaxation guided meditation
1:07:10
Healing and gratitude a progressive muscular relaxation guided meditation
Deep Subconscious healing learn to let go of the past and be your true self guided meditation
1:07:10
Deep Subconscious healing learn to let go of the past and be your true self guided meditation
Empowering yourself setting boundaries with narcissists healing- insight from Dr Ramani
13:26
Empowering yourself setting boundaries with narcissists healing- insight from Dr Ramani
Healing strength progressive muscular relaxation recovery rejuvenation, and restoration meditation
1:28:58
Healing strength progressive muscular relaxation recovery rejuvenation, and restoration meditation
Nurturing the inner self fall asleep with self compassion guided sleep meditation
49:17
Nurturing the inner self fall asleep with self compassion guided sleep meditation
Serenity discover peace relax fall asleep fast guided meditation
1:29:03
Serenity discover peace relax fall asleep fast guided meditation
Empower your immune system deep sleep relaxation guided meditation for sleep
1:29:03
Empower your immune system deep sleep relaxation guided meditation for sleep
Super simple body scan Guided meditation for deep sleep and promoting calm
2:07:30
Super simple body scan Guided meditation for deep sleep and promoting calm
Flight of compassion meditation feel deep sleep and your inner freedom Guided meditation for sleep
1:05:55
Flight of compassion meditation feel deep sleep and your inner freedom Guided meditation for sleep
Fall deeply asleep you're okay guided meditation for sleep relaxation and Comfort reassurance
1:11:09
Fall deeply asleep you're okay guided meditation for sleep relaxation and Comfort reassurance
To have bird noises or not to have bird noises? That is the question.Your thoughts? Please comment
2:33
To have bird noises or not to have bird noises? That is the question.Your thoughts? Please comment
Awaken compassion walking the journey from suffering to peace a quiet talk
15:18
Awaken compassion walking the journey from suffering to peace a quiet talk
Nurturing self reflection with compassion a healing meditation to redu ce anxiety and promote growth
59:59
Nurturing self reflection with compassion a healing meditation to redu ce anxiety and promote growth
Discovering Wellness - Courses & workshops for Meditation & health uncover your path to wellness
4:04
Discovering Wellness - Courses & workshops for Meditation & health uncover your path to wellness
Navigating grief and sadness, exploring meaning and transformative power of grief in personal growth
13:45
Navigating grief and sadness, exploring meaning and transformative power of grief in personal growth
Meditation for releasing trauma cleansing the soul and realizing freedom
2:14:01
Meditation for releasing trauma cleansing the soul and realizing freedom
Virtual calming coach- ASMR self regulation session- self regulate, calm, de -traumatise and heal
35:57
Virtual calming coach- ASMR self regulation session- self regulate, calm, de -traumatise and heal
Unpacking anxiety -10 proven powerful strategies to reduce anxiety information discussion
33:57
Unpacking anxiety -10 proven powerful strategies to reduce anxiety information discussion
Cultivating compassion to calm anxiety -a guided meditation for relaxation sleep and calm
1:00:43
Cultivating compassion to calm anxiety -a guided meditation for relaxation sleep and calm
Unlocking your inner healing power a meditation for health well-being and inner healing power
1:06:06
Unlocking your inner healing power a meditation for health well-being and inner healing power
Why it's never okay to use derogatory terms to describe another. Let's drop the word crazy - be kind
10:28
Why it's never okay to use derogatory terms to describe another. Let's drop the word crazy - be kind
Guided meditation for spiritual awakening and holistic connection with nature in the universe
1:00:43
Guided meditation for spiritual awakening and holistic connection with nature in the universe
Embracing peaceful sleep guided sleep meditation
1:00:35
Embracing peaceful sleep guided sleep meditation
Powerful Meditation for healing self love and Restful sleep
1:05:00
Powerful Meditation for healing self love and Restful sleep