Hello there! My name is Stephanie Buttermore and I'm a 29 year old cancer research scientist who loves fitness. I obtained my Ph.D. in pathology and cell biology with a focus on the molecular mechanisms that drive ovarian cancer progression. I mix science and fitness into all facets of life! I currently do cancer research but LOVE to workout and eat good food! My channel brings informative content to the world of fitness, training, beauty, lifestyle, food challenges and nutrition all with a scientific twist!!

Enjoy!


Channel Art Done By Lewis Marsden ([email protected])

How I Feel About My New Body
15:18
How I Feel About My New Body
Busting Nutrition Myths With My New FIANCÉ!! 💍 ft Jeff Nippard (House Tour & Full Body Workout)
21:15
Busting Nutrition Myths With My New FIANCÉ!! 💍 ft Jeff Nippard (House Tour & Full Body Workout)
How To Eat During The Holidays (My Approach)
7:11
How To Eat During The Holidays (My Approach)
My New Life (Updates, Food & Training)
10:29
My New Life (Updates, Food & Training)
I Ate Everything I Wanted In Italy 🇮🇹 (Living Without Restriction)
19:54
I Ate Everything I Wanted In Italy 🇮🇹 (Living Without Restriction)
DAY IN THE LIFE: My New Routine (Meals & Training)
15:52
DAY IN THE LIFE: My New Routine (Meals & Training)
I Did My First Cheat Day Again (How Many Calories Now?)
20:15
I Did My First Cheat Day Again (How Many Calories Now?)
What Do I Eat Like Now? (Full Day of Eating & Meal Ideas)
11:26
What Do I Eat Like Now? (Full Day of Eating & Meal Ideas)
What Am I Doing Right Now? (Full Life Update)
11:00
What Am I Doing Right Now? (Full Life Update)
My Recent Weight Loss and Fears About Regaining Weight (Explaining My Mistakes)
15:48
My Recent Weight Loss and Fears About Regaining Weight (Explaining My Mistakes)
What I Eat In A Day (Living with Food Freedom)
14:37
What I Eat In A Day (Living with Food Freedom)
2 Years Ago I Decided To Gain Weight...
6:11
2 Years Ago I Decided To Gain Weight...
How I Figured Out Intuitive Eating (After Years Of Dieting)
20:22
How I Figured Out Intuitive Eating (After Years Of Dieting)
How Do I Eat 1.5 Years After All In? (Full Day Of Eating)
15:58
How Do I Eat 1.5 Years After All In? (Full Day Of Eating)
DAY IN THE LIFE: My Meals, Workouts & New Goals (2021)
13:53
DAY IN THE LIFE: My Meals, Workouts & New Goals (2021)
The Problem With Fat Shaming (My Experience + The Science)
14:30
The Problem With Fat Shaming (My Experience + The Science)
Honest Q&A: Do I Miss Being Shredded? All In Haters? Cheat Days? Digestion Issues?
32:11
Honest Q&A: Do I Miss Being Shredded? All In Haters? Cheat Days? Digestion Issues?
What I Eat In A Day (Full Day Of Intuitive Eating)
14:18
What I Eat In A Day (Full Day Of Intuitive Eating)
My New All In Struggles (What I Haven’t Told You Yet)
17:14
My New All In Struggles (What I Haven’t Told You Yet)
What's Going On With Me? (I Need To Open Up...)
13:30
What's Going On With Me? (I Need To Open Up...)
I Ate Breakfast From A Different Country Every Day For 1 Week 🗺
20:09
I Ate Breakfast From A Different Country Every Day For 1 Week 🗺
What Everyone Got Wrong About My Weight Gain
18:03
What Everyone Got Wrong About My Weight Gain
How 1 YEAR Of Weight Gain Changed My Life Forever (All In Results!)
41:45
How 1 YEAR Of Weight Gain Changed My Life Forever (All In Results!)
What I Eat In A Day In Quarantine (No Calorie Restriction & 11 Months All In!)
16:10
What I Eat In A Day In Quarantine (No Calorie Restriction & 11 Months All In!)
Food Struggles In Quarantine: All In? Cravings? Binging? Intuitive Eating?
12:30
Food Struggles In Quarantine: All In? Cravings? Binging? Intuitive Eating?
Full Body Workouts At Home (Minimal Equipment!) | Alone in Quarantine
16:01
Full Body Workouts At Home (Minimal Equipment!) | Alone in Quarantine
How To Deal With Weight Gain (Family, Friends, BF, Doctors, etc.)
15:30
How To Deal With Weight Gain (Family, Friends, BF, Doctors, etc.)
All In Update: I Had To Get Surgery, Losing Weight?, Physique Update
10:30
All In Update: I Had To Get Surgery, Losing Weight?, Physique Update
Everything I Ate in Miami ☀️(Food Reviews & Recommendations)
13:50
Everything I Ate in Miami ☀️(Food Reviews & Recommendations)
Eating Unlimited Calories: How Much Do I Want When All In?
14:30
Eating Unlimited Calories: How Much Do I Want When All In?