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18:30
15MIN Hula Hoop workout// + HIIT circuit//+ cool down//
8:58
Fight Camp - A day with me + short Walmart insight
14:41
15MIN HULA HOOP WORKOUT// FULL BODY// + WEIGHTS// NO TALKING // WITH MUSIC
12:27
12min Hula Hoop workout - Beginner friendly
20:17
20MIN Fitness Boxing// High intensity// very sweaty// with music & without talking💗
15:15
15MIN HIIT HIIT HULA HOOP WORKOUT
5:20
Fight night with me// Int. German Championship
20:11
20MIN AB WORKOUT// NO TALKING// WITH MUSIC
16:06
Fitness boxing workout // HIIT // with music // without talking
14:22
Full body Hula Hoop workout//HIIT//warm up & cool down// no talking
3:11
Gesunder, schneller Tassenkuchen // High protein // perfekt für die Diät💕
9:02
Trainingscamp in Florida // Einblick ins Training und meinen Alltag
11:46
10MIN Hula Hoop HIIT Workout // with music// no talking//
8:01
So verbringe ich meinen Fight day // Vom Frühstück bis zu nächtlichen Alkoholexzessen
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Wochenmotto: Macht euch bitte gar keinen Stress // 1Day Vlog in Südtirol, Brixen//
20:15
20min Summer Body Workout // HIIT // no talking // with music
17:30
15MIN // Summer body hula hoop workout // with music // no talking
15:31
15min Hula Hoop workout // full body // HIIT // with music // no talking
10:13
10min Fitness Kickboxing Workout // calorie burn // with music // no talking
13:12
12min intense Hula Hoop workout // Full body // no talking // with music
18:42
18min Hula Hoop workout // Beginner friendly // with music // no talking
3:06
Amazing Grace cover
10:14
10MIN SIXPACK WORKOUT🔥// NO EQUIPMENT// WITH MUSIC// NO TALKING
38:07
30MIN SWEATY FULL BODY HIIT WORKOUT - No equipment - No repeat - Includes warm up & cool down🤍
17:33
Hula Hoop workout// Full body// Burn calories fast// with music// no talking
30:26
30 MIN BUILD & BURN WORKOUT WITH DUMBBELLS// Full body workout// No repeats// Fat burn & muscle grow
12:23
12MIN TABATA// SUPER SWEATY // SUPER FAST // SUPER EFFECTIVE
20:11
20MIN FITNESS KICKBOXING // REPEATING CIRCUIT// WITH MUSIC // NO EQUIPMENT
20:12
20MIN FITNESS BOXING // high intensity circuit // home workout // no equipment //
17:28
15 min Hula - Hoop workout // Full body // with music // no talking
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