A Board-Certified Psychiatrist provides psychological wisdom, cognitive-behavioral therapy tools, spiritual techniques and common sense advice for happiness, success & inner peace.

Topics covered include Depression. Anxiety. Anger. Loneliness. Happiness. Success, Law Of Attraction. Spirituality. Compassion. Forgiveness. Inner Peace. Relationships. Effective communication. Positive Psychology. Cognitive Therapy. Critical thinking. Mental Health. Self-Help. Self-Improvement.

Thanks! Take care. Peace be with you.

Why Do I Feel Inferior To Others?
10:20
Why Do I Feel Inferior To Others?
How Do I Stop Being Triggered By Other People?
3:38
How Do I Stop Being Triggered By Other People?
Panic Attacks due to a Feud Between Husband and Daughter
2:02
Panic Attacks due to a Feud Between Husband and Daughter
What To Do While Isolating During The Pandemic
3:57
What To Do While Isolating During The Pandemic
The Pandemic They Won't Talk About
3:37
The Pandemic They Won't Talk About
The Power of the Mind To Heal All Illnesses - Shrink Bites
3:52
The Power of the Mind To Heal All Illnesses - Shrink Bites
How Do You Know If You're Woke?
3:24
How Do You Know If You're Woke?
How To Spot A Hypocrite
3:49
How To Spot A Hypocrite
Do You Need An Apology Before You Will Forgive Someone?
2:11
Do You Need An Apology Before You Will Forgive Someone?
What are the most important things to do and be?
3:02
What are the most important things to do and be?
Why Do Hunters Enjoy Killing Animals?
3:38
Why Do Hunters Enjoy Killing Animals?
How to deal with a hypocrite person?
5:29
How to deal with a hypocrite person?
Do You Have Trouble Sleeping Because You Worry About Stuff?
3:30
Do You Have Trouble Sleeping Because You Worry About Stuff?
Do People Tell You To Act Your Age? Be Authentic!
3:30
Do People Tell You To Act Your Age? Be Authentic!
Why Do Most Relationships Fail?
5:08
Why Do Most Relationships Fail?
Is There Any Value In Being Positive? Self-Improvement 101
3:05
Is There Any Value In Being Positive? Self-Improvement 101
What Does It Mean To Seize The Day?
5:39
What Does It Mean To Seize The Day?
My House Burned Down. Don't Sweat The Small Stuff .
4:37
My House Burned Down. Don't Sweat The Small Stuff .
Our Thoughts Create Reality Positive Thinking - Shrink Bites
10:39
Our Thoughts Create Reality Positive Thinking - Shrink Bites
Social Anxiety Disorder and Social Media Anxiety Disorder
4:21
Social Anxiety Disorder and Social Media Anxiety Disorder
The Only Thing To Regret Is Having Regrets
7:21
The Only Thing To Regret Is Having Regrets
Riffing On Rage Reality Guns And Other Stuff Accompanied By My Dogs
7:49
Riffing On Rage Reality Guns And Other Stuff Accompanied By My Dogs
Do You Ask Yourself Every Morning What's My Motivation?
13:25
Do You Ask Yourself Every Morning What's My Motivation?
Make America ROSEANNE Again - Shrink Bites
4:22
Make America ROSEANNE Again - Shrink Bites
You Owe Me An Apology!
4:42
You Owe Me An Apology!
Self-Improvement Tip: It's Hard Enough To Change Your Mind Let Alone Change Others
7:20
Self-Improvement Tip: It's Hard Enough To Change Your Mind Let Alone Change Others
A Message To Jim Carrey and Riffing On Other Stuff Too
17:17
A Message To Jim Carrey and Riffing On Other Stuff Too
Is The Body Real or Are We Stuck In A Holographic Illusion?
13:23
Is The Body Real or Are We Stuck In A Holographic Illusion?
Time To Stop Throwing The Baby Out With The Bath Water
4:18
Time To Stop Throwing The Baby Out With The Bath Water
We All Fail Until We Succeed - Shrink Bites
4:39
We All Fail Until We Succeed - Shrink Bites