Hi, I'm Heidi Priebe! I make videos about Attachment Theory, personal development and healing from the pain of the past.

Most of the advice offered on this channel comes from personal experience on my own journey of moving from Fearful-Avoidant to securely attached. However, for those of you who are into credentials, here are the ones I've collected en route:

Formal Education:
BAH in Psychology
MSc in Attachment Theory & Research (Yes, that's a degree!)

Coaching Quals:
Certified Integrative Health Coach
Certified Meditation & Mindfulness Teacher
Certified EQ 2.0 & E.Q. 360 (Emotional Intelligence) Coach
Master Practitioner of NLP & Hypnosis

I weave theories from all of the above into my channel. Leave a comment and let me know what you'd like to see covered next!

How Shame-Bound Needs Deteriorate Our Relationships & Self-Esteem (And How To Break The Cycle)
30:07
How Shame-Bound Needs Deteriorate Our Relationships & Self-Esteem (And How To Break The Cycle)
Leaky Feelings: How Emotional Incongruence Gives Us ‘Weird Energy’ (And How To Change It)
26:14
Leaky Feelings: How Emotional Incongruence Gives Us ‘Weird Energy’ (And How To Change It)
How Being 'Hard On Ourselves' Sabotages Long-Term Discipline (And What To Do Instead)
19:53
How Being 'Hard On Ourselves' Sabotages Long-Term Discipline (And What To Do Instead)
C-PTSD Survivors: 10 Important Messages You May Have Missed In Childhood
36:06
C-PTSD Survivors: 10 Important Messages You May Have Missed In Childhood
Perfectionism: Why It's A Vicious Cycle Of Self-Defeat (And How To Break It)
34:50
Perfectionism: Why It's A Vicious Cycle Of Self-Defeat (And How To Break It)
Good/Beautiful/True: Healing Your Self-Esteem As The Family Scapegoat
38:36
Good/Beautiful/True: Healing Your Self-Esteem As The Family Scapegoat
Signs You’re NEGLECTING Your INNER CHILD's Need For Structure & Discipline (And How To Change It)
29:29
Signs You’re NEGLECTING Your INNER CHILD's Need For Structure & Discipline (And How To Change It)
Toxic Shame and the ADDICTION To SELF-IMPROVEMENT
30:06
Toxic Shame and the ADDICTION To SELF-IMPROVEMENT
Emotional Neglect: Healing From The Hidden Trauma Of What Didn't Happen
40:51
Emotional Neglect: Healing From The Hidden Trauma Of What Didn't Happen
Why Limerence Can Be Harder To Get Over Than A Real Relationship (And How To Do It)
22:24
Why Limerence Can Be Harder To Get Over Than A Real Relationship (And How To Do It)
How Insecure Attachment Keeps Us Attracted To People Who Are Wrong For Us (& How To Break The Cycle)
36:01
How Insecure Attachment Keeps Us Attracted To People Who Are Wrong For Us (& How To Break The Cycle)
How The Fear Of Abandonment Becomes A Self-Fulfilling Prophecy (And How To Break It)
26:56
How The Fear Of Abandonment Becomes A Self-Fulfilling Prophecy (And How To Break It)
Befriending Heartbreak: The Counterintuitive Approach To Healing
28:20
Befriending Heartbreak: The Counterintuitive Approach To Healing
When You Know It's Time To Leave A Relationship But You're Too Attached
51:41
When You Know It's Time To Leave A Relationship But You're Too Attached
How To Help People Adjust To You Changing (For The Better)
22:18
How To Help People Adjust To You Changing (For The Better)
How To Metabolize Emotional Pain (So We Don’t Take It Out On Others)
29:20
How To Metabolize Emotional Pain (So We Don’t Take It Out On Others)
Attunement: How Securely Attached People Develop Intimacy
32:48
Attunement: How Securely Attached People Develop Intimacy
The Biggest Blindspot Of People With Low Self-Esteem (& How To Keep It From Ruining Relationships)
25:45
The Biggest Blindspot Of People With Low Self-Esteem (& How To Keep It From Ruining Relationships)
How The Mirror Of Deep Intimacy Will Either Destroy Or Heal Your Attachment Relationships
34:23
How The Mirror Of Deep Intimacy Will Either Destroy Or Heal Your Attachment Relationships
Fearful-Avoidant: How Intimacy Scarcity Keeps You Codependent (And How To Change It)
19:28
Fearful-Avoidant: How Intimacy Scarcity Keeps You Codependent (And How To Change It)
C-PTSD: From Resentment to Self-Advocacy In Relationships
41:28
C-PTSD: From Resentment to Self-Advocacy In Relationships
Breaking The Toxic Shame-Limerence Cycle To Build True Intimacy
19:56
Breaking The Toxic Shame-Limerence Cycle To Build True Intimacy
How People-Pleasing Kills Intimacy (And Honest Conflict Builds It)
23:21
How People-Pleasing Kills Intimacy (And Honest Conflict Builds It)
Toxic Shame: How It Leads To Chronic DYSREGULATION (And How To Reverse The Cycle)
33:59
Toxic Shame: How It Leads To Chronic DYSREGULATION (And How To Reverse The Cycle)
Anxious/Avoidant Relationships: Why They Only Heal Through Shadow Work
34:17
Anxious/Avoidant Relationships: Why They Only Heal Through Shadow Work
Inner Child Work: What It Is And How To Do It
20:37
Inner Child Work: What It Is And How To Do It
Limerence As A Doorway To The Shadow
18:55
Limerence As A Doorway To The Shadow
Self-Sabotage: Recognize And Eliminate It With Shadow Work
32:53
Self-Sabotage: Recognize And Eliminate It With Shadow Work
The Dark Night Of The Soul: Navigating It In The Attachment Healing Process
34:55
The Dark Night Of The Soul: Navigating It In The Attachment Healing Process
How To Stop Projecting Your Insecurities Onto Other People
20:36
How To Stop Projecting Your Insecurities Onto Other People