Hello Fam, welcome to PananaTV 🤗 You can expect delicious food inspired by African cuisine. Let's cook and feed our families yummy food. 😋

Expect a bit of kitchen organisation and travel vlogs.

New video every week. :)

With love
Monicah Petje
PananaTV

Business email address: [email protected]
PananaTV Channel link: https://www.youtube.com/c/PananaTV

The BEST Tshotlo Recipe 2 | Tasty Seswaa / Tshotlo | South African + Botswana Food
4:35
The BEST Tshotlo Recipe 2 | Tasty Seswaa / Tshotlo | South African + Botswana Food
TRADITIONAL BOTSWANA SESWAA RECIPE 1 Using a 3 leg pot | Tshotlo / Chotlo
4:03
TRADITIONAL BOTSWANA SESWAA RECIPE 1 Using a 3 leg pot | Tshotlo / Chotlo
LOBSTER RECIPE | Mozambique Lobster | Let's cook a lobster for dinner
11:26
LOBSTER RECIPE | Mozambique Lobster | Let's cook a lobster for dinner
COOKING RABBIT: Rabbit Potjiekos / Stew | The most delicious rabbit meat recipe
6:39
COOKING RABBIT: Rabbit Potjiekos / Stew | The most delicious rabbit meat recipe
Potjiekos Recipe: SEAFOOD BOIL POTJIEKOS | South African Potjie
12:42
Potjiekos Recipe: SEAFOOD BOIL POTJIEKOS | South African Potjie
Traditional Morogo / Spinach | How To Cook Authentic Spinach
3:54
Traditional Morogo / Spinach | How To Cook Authentic Spinach
RED CHILLI PASTE | How To Make Homemade Red Chilli paste | Easy recipe
5:36
RED CHILLI PASTE | How To Make Homemade Red Chilli paste | Easy recipe
GREEN CHILLI SAUCE / PASTE | Homemade Chilli Sauce
5:44
GREEN CHILLI SAUCE / PASTE | Homemade Chilli Sauce
CHICKEN LIVERS RECIPE | How To Cook Chicken Livers
5:00
CHICKEN LIVERS RECIPE | How To Cook Chicken Livers
BOBOTIE | How To Cook Bobotie from Cape Town | Traditional South African Food
8:48
BOBOTIE | How To Cook Bobotie from Cape Town | Traditional South African Food
JOLLOF RICE RECIPE | How To Cook Nigerian Jollof Rice | West African Spicy Rice
11:42
JOLLOF RICE RECIPE | How To Cook Nigerian Jollof Rice | West African Spicy Rice
CHICKEN STEW RECIPE | How To Make A Delicious Chicken Stew
5:51
CHICKEN STEW RECIPE | How To Make A Delicious Chicken Stew
KOTA SOUTH AFRICAN FOOD | iKOTA/ Spatlo | South African Street Food
6:39
KOTA SOUTH AFRICAN FOOD | iKOTA/ Spatlo | South African Street Food
YELLOW TAIL BRAAI/BBQ | How To Braai/BBQ Yellow Tail without over cooking it
6:11
YELLOW TAIL BRAAI/BBQ | How To Braai/BBQ Yellow Tail without over cooking it
CHICKEN BUNNY CHOW: How To Make a Tasty Bunny Chow | South African Cuisine
7:18
CHICKEN BUNNY CHOW: How To Make a Tasty Bunny Chow | South African Cuisine
PICKLED FISH Pie RECIPE | How To Make Pickled Fish Pie Cape Malay Style South African
7:10
PICKLED FISH Pie RECIPE | How To Make Pickled Fish Pie Cape Malay Style South African
How To Make White and Brown Steamed Bread | Dombolo | Ujeqe | South African Food
5:55
How To Make White and Brown Steamed Bread | Dombolo | Ujeqe | South African Food
How To Make Ox Liver | Ox Liver Recipe
4:46
How To Make Ox Liver | Ox Liver Recipe
How To Dry / Preserve and Store Curry Leaves at home | HARVESTING CURRY LEAVES
3:23
How To Dry / Preserve and Store Curry Leaves at home | HARVESTING CURRY LEAVES
HOW TO MAKE PORK TROTTERS / Pork heels RECIPE
5:57
HOW TO MAKE PORK TROTTERS / Pork heels RECIPE
HARDBODY CHICKEN RECIPE | How to Cook Hardbody Chicken | Chicken stew /Umleqwa
7:37
HARDBODY CHICKEN RECIPE | How to Cook Hardbody Chicken | Chicken stew /Umleqwa
3 BEAN SALAD RECIPE SOUTH AFRICA | Nutritional Three Bean Side Salad
5:17
3 BEAN SALAD RECIPE SOUTH AFRICA | Nutritional Three Bean Side Salad
STAYCATION at Kloofzitch Lodge & Spa, Johannesburg South Africa || Travel Vlog
22:51
STAYCATION at Kloofzitch Lodge & Spa, Johannesburg South Africa || Travel Vlog
How I Cooked Squid Paella from U-Cook | EL&N London Restaurant
15:37
How I Cooked Squid Paella from U-Cook | EL&N London Restaurant
How To Clean and Cook Crab | Cape Malay CRAB AND MUSSELS CURRY
11:50
How To Clean and Cook Crab | Cape Malay CRAB AND MUSSELS CURRY
How To Bake Chicken and Salads recipes | Sunday Kos | Seven Colours
20:23
How To Bake Chicken and Salads recipes | Sunday Kos | Seven Colours
How To Cook SPINACH / Morogo | South African Food
5:58
How To Cook SPINACH / Morogo | South African Food
How to Cook Prawn Pasta | A day at Fourways Farmers Market
26:06
How to Cook Prawn Pasta | A day at Fourways Farmers Market
BOOST Your Immune System with this tea | How To Make a Herbal Tea at home
7:00
BOOST Your Immune System with this tea | How To Make a Herbal Tea at home
Visiting London for the first time Part 2 | Things To Do In London: Tower Bridge, London Eye
29:48
Visiting London for the first time Part 2 | Things To Do In London: Tower Bridge, London Eye