Welcome to Team Elite Fit for Free At Home Workouts + HIIT Training! I'm a former college pole vaulter & gymnast (go Wisconsin) helping you get into the best shape of your life (yes...it's possible at any age)! I am a mom of 4 little ones ages 4, 6, 8, and 10. My husband (& business partner) is a retired strength and conditioning coach & personal trainer. Fun fact = we met pole vaulting together in college.

Elite Fit with Andrea Jean is dedicated to free at home workouts, HIIT workouts, and full length workout videos, pilates & barre routines. You can do these workouts from home with no equipment or jumping. I have lots of low-impact options for all fitness levels too. Content also includes: standing abs workout, full body tabata workouts, stretch routines, yoga, arm workouts, dance workouts, flexibility routines, HIIT workouts, kickboxing and body-weight workouts.

Shop all my favorite Amazon Must Haves (and weekly lives streams) Here: https://www.amazon.com/shop/andreajean1

30 MINUTE FULL BODY CALISTHENICS WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
35:02
30 MINUTE FULL BODY CALISTHENICS WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
30 MINUTE FULL BODY CALISTHENICS WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
35:26
30 MINUTE FULL BODY CALISTHENICS WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
30 MINUTE FULL BODY CALISTHENICS WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
34:57
30 MINUTE FULL BODY CALISTHENICS WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
30 MINUTE FULL BODY CALISTHENIC WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
34:16
30 MINUTE FULL BODY CALISTHENIC WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
30 MINUTE FULL BODY CALISTHENICS WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
35:26
30 MINUTE FULL BODY CALISTHENICS WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
30 MINUTE FULL BODY CALISTHENICS WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
36:00
30 MINUTE FULL BODY CALISTHENICS WORKOUT at HOME Fat Melting HIIT Cardio, No Equipment, Body Weight
30 MINUTE FULL BODY CALISTHENICS WORKOUT + Fat Melting HIIT Cardio, Bodyweight Strength No Equipment
35:24
30 MINUTE FULL BODY CALISTHENICS WORKOUT + Fat Melting HIIT Cardio, Bodyweight Strength No Equipment
30 MINUTE FULL BODY DANCER SCULPT WORKOUT (No Equipment) Body Weight
35:48
30 MINUTE FULL BODY DANCER SCULPT WORKOUT (No Equipment) Body Weight
TONE YOUR ARMS WORKOUT (10 mins, No Equipment) Body Weight
10:22
TONE YOUR ARMS WORKOUT (10 mins, No Equipment) Body Weight
45 MINUTE FAT MELTING Calisthenics + HIIT Cardio Workout, Burn Calories, Full Body Weight, No Repeat
48:20
45 MINUTE FAT MELTING Calisthenics + HIIT Cardio Workout, Burn Calories, Full Body Weight, No Repeat
10 minute STANDING ARM WORKOUT with Dumbbells | Zero Planks or Push Ups
9:40
10 minute STANDING ARM WORKOUT with Dumbbells | Zero Planks or Push Ups
30 MINUTE FULL BODY DANCER SCULPT WORKOUT - At Home, No Equipment, Body Weight
30:37
30 MINUTE FULL BODY DANCER SCULPT WORKOUT - At Home, No Equipment, Body Weight
30 MINUTE FAT MELTING CALISTHENICS + HIIT Cardio Workout, Burn Calories, Full Body Weight
33:53
30 MINUTE FAT MELTING CALISTHENICS + HIIT Cardio Workout, Burn Calories, Full Body Weight
30 MINUTE FULL BODY WORKOUT - Small Space Friendly No Repeats, No Equipment, No Jumping, Body Weight
28:47
30 MINUTE FULL BODY WORKOUT - Small Space Friendly No Repeats, No Equipment, No Jumping, Body Weight
45 MINUTE FAT MELTING Calisthenics + HIIT Cardio Workout, Burn Calories, Full Bodyweight, No Repeats
43:29
45 MINUTE FAT MELTING Calisthenics + HIIT Cardio Workout, Burn Calories, Full Bodyweight, No Repeats
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping, Body Weight)
31:09
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping, Body Weight)
15 minute POST-WORKOUT STRETCH for Injury Prevention + Flexibility
15:44
15 minute POST-WORKOUT STRETCH for Injury Prevention + Flexibility
40 MINUTE FAT MELTING Calisthenics + HIIT Cardio Workout, Burn Calories, Full Bodyweight No Repeat
42:17
40 MINUTE FAT MELTING Calisthenics + HIIT Cardio Workout, Burn Calories, Full Bodyweight No Repeat
20 MIN Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) Body Weight
21:13
20 MIN Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) Body Weight
30 MIN FULL BODY DANCER SCULPT WORKOUT - At Home, No Equipment, Body Weight
31:06
30 MIN FULL BODY DANCER SCULPT WORKOUT - At Home, No Equipment, Body Weight
30 Minute Full Body HIIT + STRENGTH | NO REPEAT + NO EQUIPMENT, Body Weight
30:56
30 Minute Full Body HIIT + STRENGTH | NO REPEAT + NO EQUIPMENT, Body Weight
15 minute POST-WORKOUT STRETCH for Injury Prevention + Flexibility
15:21
15 minute POST-WORKOUT STRETCH for Injury Prevention + Flexibility
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping, Body Weight)
30:52
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping, Body Weight)
45 MINUTE FAT MELTING Calisthenics + HIIT Cardio Workout, Burn Calories, Full Body, No Repeats
46:38
45 MINUTE FAT MELTING Calisthenics + HIIT Cardio Workout, Burn Calories, Full Body, No Repeats
10 MIN ALL STANDING ABS + SMALL WAIST WORKOUT | Daily Routine, No Jumping, No Repeat, Summer Shred
10:24
10 MIN ALL STANDING ABS + SMALL WAIST WORKOUT | Daily Routine, No Jumping, No Repeat, Summer Shred
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment) Summer Shred Bodyweight
30:54
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment) Summer Shred Bodyweight
40 MIN SUMMER SHRED HIIT WORKOUT (Advanced) No Equipment, No Repeats, Unstoppable, Tone Up!
41:29
40 MIN SUMMER SHRED HIIT WORKOUT (Advanced) No Equipment, No Repeats, Unstoppable, Tone Up!
20 MIN CALISTHENICS WORKOUT at HOME (No Equipment) Beginner Friendly, No Repeat, Full Body
21:08
20 MIN CALISTHENICS WORKOUT at HOME (No Equipment) Beginner Friendly, No Repeat, Full Body
30 MIN FULL BODY CALISTHENICS WORKOUT at HOME | Follow Along | Beginner Friendly, No Repeat
31:18
30 MIN FULL BODY CALISTHENICS WORKOUT at HOME | Follow Along | Beginner Friendly, No Repeat
24 MIN TABATA TONE UP WORKOUT (Advanced) No Equipment, HIIT HOME WORKOUT, Unstoppable Summer Shred
25:36
24 MIN TABATA TONE UP WORKOUT (Advanced) No Equipment, HIIT HOME WORKOUT, Unstoppable Summer Shred