Hey there! I'm Dr. Morgan Nolte, a board-certified clinical specialist in geriatric physical therapy and the founder of Zivli.

Our mission is to help adults prevent diabetes, dementia, heart disease, and all the other conditions associated with insulin resistance.

88% of adults have insulin resistance, and most don't even know it! Zivli is an online weight loss and coaching program that helps adults reverse insulin resistance for long-term weight loss and disease prevention.

To learn more about Zivli, go to https://www.zivli.com or email [email protected].

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[SHOULDER PRESS] Upper Body Strength Exercise | Form, Variations, Equipment, & Common Mistakes