Let's have fun while getting in the best shape of your life & boosting your pelvic floor fitness as well as improving your skin tone! Hoop with me!
My name is Bee π I started hooping as a true total beginner adult - overweight & unfit & had no background in fitness or sports. With me, you can start off gently with the basics & if you let me push you a little more each time - we get you superFIT & shredded as well as skilled. You will not stay the same: you will forever keep getting better & hooping becomes a joyful addiction of yours!
HOOPING IS
𧑠great cardio - epic if you are into burning calories π₯
& it is self-care & brings your attention to YOU π
+ a firm & toning massage
It is A CELEBRATION OF ALL THE THINGS YOUR BODY CAN DO! π
Feel full of energy & creativity, and feel inspired to dance & play. YOUR EVERY DAY gets saturated with excitement and your body craves movement, you want your daily fix of Dopamine, Endorphine & Serotonin: THIS IS HULA HOOPING!