We help people feel better. Here at SELF we’re all about healthy eating tips, nutritious recipes, fitness advice, workouts, beauty how-tos, celebrity cameos, and more fun and useful videos to help you feel your absolute best.

How Playing Sports Changed This Trans Kid’s Life | Let Them Play | SELF
4:29
How Playing Sports Changed This Trans Kid’s Life | Let Them Play | SELF
How a Pro Soccer Player Inspires the Next Generation | SELF
2:43
How a Pro Soccer Player Inspires the Next Generation | SELF
How Magic Mushrooms Affect The 5 Senses | Through The Senses | SELF
10:01
How Magic Mushrooms Affect The 5 Senses | Through The Senses | SELF
5 Minutes Of Guided Meditation For Managing Physical Pain | SELF
5:38
5 Minutes Of Guided Meditation For Managing Physical Pain | SELF
5 Minutes Of Guided Meditation For Letting Go Of Anger | SELF
5:00
5 Minutes Of Guided Meditation For Letting Go Of Anger | SELF
How Each Of The 5 Senses Turns You On | Through The Senses | SELF
10:32
How Each Of The 5 Senses Turns You On | Through The Senses | SELF
10 Minutes Of Guided Meditation For Motivation | SELF
9:27
10 Minutes Of Guided Meditation For Motivation | SELF
10 Minutes Of Guided Meditation For Muscle Tension | SELF
9:55
10 Minutes Of Guided Meditation For Muscle Tension | SELF
9 Minutes Of Guided Meditation For Overthinkers | SELF
8:50
9 Minutes Of Guided Meditation For Overthinkers | SELF
Unpacking 3 Myths About Fat People | SELF Well-Read Book Club
7:01
Unpacking 3 Myths About Fat People | SELF Well-Read Book Club
8 Minutes of Self-Forgiveness: Guided Meditation | SELF
8:13
8 Minutes of Self-Forgiveness: Guided Meditation | SELF
Figure Skaters Try To Keep Up With Roller Skaters | SELF
18:04
Figure Skaters Try To Keep Up With Roller Skaters | SELF
Roller Skaters Try To Keep Up With Figure Skaters | SELF
17:36
Roller Skaters Try To Keep Up With Figure Skaters | SELF
Selma Blair Gives Life Advice To Her Younger Self | SELF
13:59
Selma Blair Gives Life Advice To Her Younger Self | SELF
How Being Drunk Affects Every Sense | SELF
9:35
How Being Drunk Affects Every Sense | SELF
Everything A Pro Figure Skater Does To Stay In Peak Condition | On The Grind | SELF
12:54
Everything A Pro Figure Skater Does To Stay In Peak Condition | On The Grind | SELF
Every Way Narcissistic Personality Disorder (NPD) Affects My Life | Day To Day | SELF
11:41
Every Way Narcissistic Personality Disorder (NPD) Affects My Life | Day To Day | SELF
How WWE Superstar Bianca Belair Stays Ready For The Ring | On The Grind | SELF
16:54
How WWE Superstar Bianca Belair Stays Ready For The Ring | On The Grind | SELF
Archers Try To Keep Up With Golfers | SELF
23:52
Archers Try To Keep Up With Golfers | SELF
Wakanda Forever’s Danai Gurira: How I Trained to Be a Black Panther Warrior | SELF
8:59
Wakanda Forever’s Danai Gurira: How I Trained to Be a Black Panther Warrior | SELF
Antoni Porowski's 14 Essential Everyday Wellness Items | SELF
9:06
Antoni Porowski's 14 Essential Everyday Wellness Items | SELF
How to Use Vision, Hearing, Taste & More To Recognize Epilepsy | SELF
8:11
How to Use Vision, Hearing, Taste & More To Recognize Epilepsy | SELF
Bella Poarch's Essentials For Wellness, Beauty & Mental Health | SELF
9:25
Bella Poarch's Essentials For Wellness, Beauty & Mental Health | SELF
Golfers Try To Keep Up With Pro Archers | SELF
24:55
Golfers Try To Keep Up With Pro Archers | SELF
How A Mom Trains For Parkour 6 Days A Week | On The Grind | SELF
15:56
How A Mom Trains For Parkour 6 Days A Week | On The Grind | SELF
How to Use Vision, Hearing, Taste & More to Identify a Stroke | SELF
7:28
How to Use Vision, Hearing, Taste & More to Identify a Stroke | SELF
Every Way Obsessive Compulsive Disorder (OCD) Affects My Life | SELF
16:32
Every Way Obsessive Compulsive Disorder (OCD) Affects My Life | SELF
Charli D'Amelio's 10 Essentials For Wellness, Beauty & Mental Health | SELF
11:32
Charli D'Amelio's 10 Essentials For Wellness, Beauty & Mental Health | SELF
Soccer Players Try To Keep Up With Beach Volleyball Pros | SELF
29:46
Soccer Players Try To Keep Up With Beach Volleyball Pros | SELF
A Pro Synchronized Swimmer's Daily Wellness Routines & Rituals | On The Grind | SELF
18:00
A Pro Synchronized Swimmer's Daily Wellness Routines & Rituals | On The Grind | SELF